Connect the weight room to the baseball field
Unlock the Perfect Training Program to Elevate Your Game in Just 3 Minutes! Take the FREE 5TC Evaluation Below!
Built by Pros. Designed for You.
We’ve trained thousands of athletes, from youth to the highest levels of the game, using a system built around individual performance, not generic plans.
This quick evaluation helps us understand your body, your movement, and your game. The result? A program built just for you, not for someone else.
👉 No calls. No pressure. Just clarity.
👉 Takes less than 5 minutes.
👉 Immediate program placement.
👉 Backed by profession performance coaches.
COMPLETE OUR FREE 5TC EVALUATION here
5TC Client Testimonials
"I'm very thankful and excited to be working with 5TC. The 5TC team has been very resourceful and has helped create specific programs for each one of our players. I personally feel this has been a game changer for our program. We have seen first hand the benefits our players have gained since using 5TC. Our mobility, strength, and explosiveness has drastically improved over the past couple of months. 5TC is a great addition to our program."
Jason Dietrich, Head Coach Cal State Fullerton
"Since working with 5TC, we’ve had multiple pitchers hit their top velocities, and our athletes are making measurable gains across the board. The data-driven approach gives us clear insights into player development, and the best part is that 5TC handles everything. This has been a game-changer for our facility."
Robert Hedge, Owner Southern Baseball Academy
"5TC is the real deal for players of any position. They understand that different players move in different ways. They modify the program to fit the way your body moves in your swing, throw, running, flexibility, mobility, and strength. The difference I saw in every aspect of my game from just the first few months was real. In the process I also gained a better understanding of how my body moves and works."
Isaiah Jackson. D1 player & MLB Draft Pick
eric yavarone
CEO, CO-FOUNDER
noah huff
Director of Performance, CO-FOUNDER
Meet the people behind
the brand
Eric Yavarone played baseball at the University of Connecticut. Following his collegiate success, Eric joined Cressey Performance, working under the renowned Eric Cressey. Here, he cultivated an advanced understanding of athletic performance, focusing on the unique demands of baseball athletes. This foundational experience paved the way for Eric’s ascent into the Major Leagues, marking the beginning of a distinguished career in professional baseball. He current serves as a Major League Performance Coach and is a 2x World Series Champion
Noah Huff played baseball at North Carolina Wesleyan University (NCWU). After graduating, he began his career at Northwestern University, where he served as a performance coach for baseball, softball, men's basketball, and wrestling. His journey then led him into professional baseball , where he worked as a performance coach. In Pro Ball, Noah played a crucial role in helping future Major League all-stars reach their dreams of playing in the MLB.
